Rep N Ride
A high-energy combination of indoor cycling and strength work. Alternate between the bike and simple resistance exercises for a varied workout that gets your heart pumping.
★★☆45 min
Fighting Fit
A fun, fitness-focused boxing class using punches and combinations to build stamina, coordination and strength. No boxing experience is needed, and you can work at a pace that suits you.
★★★45 min
Disco Spin
An uplifting indoor cycling class set to feel-good music. Ride through a mix of seated and standing efforts, with the playlist helping you keep moving and enjoy the session.
★★★45 min
Bike, Bag & Booty
A lively mix of indoor cycling, boxing-bag work and lower-body exercises. Switch between activities for a varied workout that challenges your cardiovascular fitness and strength.
★★★45 min
Spin & Sculpt
Combine indoor cycling with strength and toning exercises for a balanced full-body workout. Build your heart rate on the bike, then work your muscles with simple, coached movements.
★★★50 min
The Super 60
A 60-minute workout designed to challenge your whole body. Expect a varied session combining fitness and strength work, with coaching and options to help you work at your own level.
★★★60 min
Lunchtime Spin
A convenient indoor cycling session to get moving in the middle of your day. Ride to energising music through a mix of efforts, with options to adjust the intensity to suit you.
★★☆40 min
Strike & Strength
A coached class combining boxing-style strikes with strength exercises. Build fitness, coordination and strength through a varied session, with no boxing experience required.
★★★45 min
