|Shane is a native of Abbeyfeale, Co Limerick and co-owner of FealeFit.|
He is completely devoted to helping men, women & children achieve their health,
fitness and sporting goals.
Shane is vastly experienced & qualfied in many areas of health and fitness which enables him to offer a great variety of Fitness classes & Personal Training to the public which include:
|• The Flow|
|• Fitbody Bootcamp|
|• Total Tone|
|• Ladies Weightlifting|
|• Total Teen|
|• Over 40s Resistance Training|
|• Fit in 15|
|• 8 x week Transformation Challenge|
|• Small Group Personal Training|
|• Couch to 5k Training|
|• On- field & off field sports team conditioning|
|• Functional Assessments|
Shane understands the physical & mental benefits exercise can have on a person’s well being.
The most important element of fitness is having fun & Shane tries to incorporate that fun side into all his classes while ensuring everyone leaves having achieved they’re fitness goals.